Silly New Toy

Week 3

I'm about to start week 3. It's been ok. I'm amazed by how much food I must have eaten before. Lost 15lbs in 2 weeks. 10 weeks to go...

Weird Diet Day Two

Last night I made one of my packs in a chocolate muffin. Well more like a microwaved spolge but it was good to have something solid.

I drank a creamy latte pack this morning which was actually really yummy but now it's 11am and I can't wait for lunchtime! My stomach is growling.

Weird Diet Day One

I attempted hot water in the morning but could only manage a few sips.

8am - breakfast was a weird berry milkshake and real coffee with a splash of milk.

I've been drinking decaff instant black coffee so far which is lovely, I used to drink it like this and I love the bitter taste in my mouth.

First craving for real food around 10am this morning but using my stopwatch helped (a craving only lasts between 8-12 mins; once you're over that it goes away...apparently).